Breastfeeding is an art in itself and requires much patience and practice, and can be quite a challenge for the new mother. Children with a sucking reflex, suck and swallow milk was born. One important thing is that the mother produces milk breasts regularly stimulated by feeding the baby should be, otherwise their ability to produce milk disappears. In this case, the transition from infant formula are not always easy.
To get rid of nervousnessYou can look at classes or breastfeeding support groups for breastfeeding. Another possibility is to make an appointment with a lactation consultant a few days after birth program. Some experts can do much more relaxed and confident during breastfeeding.
The nutritional benefits of breastfeeding are many. And 'rich in sugars, fats, enzymes, amino acids, vitamins and disease fighting antibodies in particular. Formula can emulate most of the properties of the breastMilk, but contains no antibodies or of some complex components that are difficult to establish.
Your digestive system newborn infant can easily digest milk. Thus, children grow up exclusively with breast milk have fewer cases of diarrhea and constipation. Another important advantage is that the milk does not cost a penny and is easily accessible.
As a breastfeeding mother, you should pay its own special diet. Consistent with vitamin andMinerals recommended by your doctor and maintain a system of balanced diet. Some foods should be avoided or be adjusted, because they cause fussiness in children, especially chocolate, caffeine, spices, citrus plant food and gas.
Breastfeeding benefits the mother. It helps them bond with the child during feeding and makes them more critical of their ability to take care of the children calmed down. Breastfeeding helps you lose weight by burningCalories, a breastfeeding mother can shed the pounds faster. More intimate, the experience of nursing mothers is both emotional and hormonal.
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